The Summer Habits in Winter

2708201612Summer is the time of year when the person has an opportunity to strengthen their health by replenishing all the essential nutrients by eating fresh fruits and vegetables. To the winter and spring our body did not experience vitamin deficiency, you need to supply these products, by freezing, canning or drying.

The summer season is the right time for an active lifestyle, when it is possible to go cycling, to participate in various sports games in the open air.

It is desirable that all these activities have El-Macho gdzie kupić w Polsce continued throughout the year. Before you go in the summer on the street, where the sun shines brightly, many a female applied to the face sunscreen that protects the skin from ultraviolet rays.

This procedure must be performed at any time of the year to avoid the early appearance of wrinkles on the face. Many doctors recommend daily use clean drinking water, which is necessary to drink at least 1.5 liters per day, and not only during the summer heat, but also a winter season.

Vitamins Should Be bBoth Iin Summer And In Winter

There is an opinion that before winter time a person should eat up vitamins as much as possible so that they can then maintain normal vitality during the entire winter cold time.

But this opinion misleads people. Roughly speaking, it can be said that you need to get drunk on weekends water, so that it will last unde să cumpere Go2 Antitox România the body for the next week. Naturally, such a statement only can cause laughter and no more.

Vitamins, they, like water, can not accumulate in the body. These are natural elements that do not stack, but are constantly consumed, if they are present. If a certain vitamin is not onde comprar Go2 Antitox Portugal enough in the body, then its place is noticed by another, which leads to an unbalanced balance in the body, as well as its gradual deterioration in the future. It is for this reason that a person should not choose synthesized vitamins, for example, only one vitamin C and use it alone. It is necessary to use a full complex of vitamins, so that we get everything necessary for the normal functioning of the body.

It is for this reason, the claim that vitamins need to be eaten in the summer for the upcoming winter – is completely wrong. You can maximally improve the work of all your organs in El-Macho Luxembourg the summer so that they gradually deteriorate in the process of living in the winter. Then in the summer again to eat properly, so that again we could winter.

But is this right? No! Therefore, to consume food, namely, vegetables and fruits need all year round. For example, summer is the time for sweet fruits, sweet berries. By the autumn, the grapes are suitable.

In the autumn time you can eat cabbage, onions and carrots. At the same time as the winter comes a wonderful time for products such as citrus fruits: mandarin orange, pineapple and so on. Naturally, few people can agree with this opinion. After all, today El-Macho onde comprar em Portugal it is very easy to go to a supermarket and buy apples or grapes there at any time of the year. Nevertheless, we are talking about the naturalness of products that grow at different times of the year, and can also be sold in markets where, at times, they are much better and do not have nitrates.


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