According to statistics, in those countries where people are cooking prefer rice, are long-lived. For example, now the world leading Japanese life expectancy, and, as you know, on their desks are constantly present rice dishes.
This is not surprising, because this cereal has dietary properties. In order to lose weight, some people enjoy the rice diet, and as practice shows, they get a positive result.
In its structure there are all the necessary materials for the maintenance of normal life, and this reinforces the case when people, for a long time, eating only rice one, feel good. This cereal is perfectly combined with different types of greens, as well as seafood and vegetables.
Maybe that’s why it becomes more and more popular is a delicious dish like sushi. It’s no wonder many people of Japan for sushi snack used as eating them you can not only get rid of the feeling of hunger, but to replenish the body with useful substances, and this is not to mention the fact that this dish has very few calories.Source: www.goodshelp.com