In case of lack of any elements in our body, it gives to know about it, and we only need to listen and pay attention to the appearance of some of the symptoms that have been observed previously.
A large amount of iron is in our blood, that affects the hemoglobin level and overall, therefore, in case of shortage, you may receive a drowsy condition.
And this is despite the fact that you went to subside during, throughout the night’s sleep was strong, and the day before was not strong physical exertion. Due to insufficient amount of iron can be observed such a state as forgetfulness, for example, you have come to the store and forgot that planned to buy or read a chapter of the book, after a short period of time you find it difficult to retell the content.
These are the first signs that you need to consult a doctor. If you begin to notice that it is not dependent on the ambient temperature, you have constantly cold hands hands and feet, and facial skin is constantly pale, it indicates a lack of this element.
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