One of the foods that should be eliminated from your diet are sugary sodas. During the production of these beverages to impart sweetness, they add aspartame, artificial preparation.
It can cause depression in people, as a result of which, there is a huge number of different diseases. This is not only a chemical element that is present in these drinks, since they contain food colorings, and other additives. People who suffer from gastritis, gastric ulcer and duodenal ulcers, is strictly forbidden to use such drinks, as they irritate the mucous membrane.
If there are problems in the liver or kidneys, is also worth to give up soft drinks. In that case, when you can not do without these drinks, doctors recommend drink their coffee without sugar. The fact that caffeine has a positive effect on the brain and prevents the state falling into a depression.Source: www.goodshelp.com