Red pepper – is a universal spice.
In addition to the additives in a variety of culinary dishes, red pepper can be used as a basis for the warming of our body. Recent research scientists have shown that the use of red pepper as a means for warming massage of the back, showing effective results and helps avoid many diseases.
In the first place, such a procedure will be useful for those who are constantly working on the street and on the drafts. Enough to take a glass of conventional warm water and add a small spoonful of red pepper. After thorough mixing the resulting mixture with a cotton swab must be applied to the surface of the back.
Effects of red pepper helps to activate the process of blood flow to the treated area of the body and relieve muscle tension. Also, a similar tool is very effective in getting sprain in training.Source: www.goodshelp.com