Products That Improve Intestinal Function

In order for the intestines to work without interruption, it is necessary to balance their nutrition, because the products play a major role in this.

In order to avoid the accumulation of slags, it is necessary to include mandarins, lemons, grapefruits, apples, and vegetables in the diet, preferring tomatoes, cabbage, zucchini and beets.

In addition, the intestinal microflora is beneficially affected by yogurt, yoghurt and whey, which are produced by farmers. All of the above products are effective in combating obesity, from which there are many different diseases.

In case of inflammation, which, in the first place, provoke heartburn, it is necessary to abandon broths, both from meat and fish, as well as bakery products made from high-grade flour.

When preparing salads, it is recommended to fill them with vegetable oils, preferably olive oil, because it contains no harmful substances. The inhabitants of those countries that use it in large numbers differ not only in good health, but also in longevity.

Read also:
Eesti Titan Gel;
Lietuva Titan Gel;
Česká republika Titan Gel;
Latvija Titan Gel;
Slovensko Titan Gel;

Source: www.goodshelp.com

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