The human body is designed so that all the bodies are important, since each of them performs its function.
One of them is the liver, which cleans the blood of harmful substances, as well as in our time, in almost all foods are added to various chemical additives that improve the taste and at the same time harming our health, you need to take care of her condition.
In the first place it is necessary to adhere to proper nutrition, it is intended to limit the amount of fatty, fried and smoked food, not to mention the abuse of alcohol and smoking.
Clear the liver can include the following foods diet: seaweed, garlic, onion, parsley and pumpkin. Eat them can cook different kinds of salads, from which is not only good, but excellent taste. By the way, nutritionists recommend as olive oil, as often as possible, scientists were able to use to prove that it prevents the occurrence of liver cirrhosis.
In addition to these products, on the liver positively affect the meat and fish is not fat varieties, and fruit in dried form and decoctions of chamomile and rosehip.Source: www.goodshelp.com