As a rule, the older a person, the more he develops various diseases and, most of them become chronic, which forces him to constantly spend money and time for their treatment.
Therefore, many experts recommend people of young age, constantly take care of their health, so that as little as possible there are problems in old age.
Everything is very simple, you need to lead an active lifestyle, eat healthy foods, and also give up alcohol and smoking and, naturally, good work has a more favorable effect on the state of the nervous system, which is an important factor. One of the most common diseases in the elderly is the deposition of salts, which can occur both in the joints and in other organs.
Most often this is due to violations of the kidneys, or improper metabolism. Completely get rid of gout is very difficult, therefore, in addition to preventive treatment, it is recommended to normalize food by eliminating some foods from the menu, while preferring milk, vegetables, berries and fruits.Source: www.goodshelp.com