Main Causes of Puffiness

Waking up in the morning and looking at yourself in the mirror, you saw that you have swollen eyes, and this despite the fact that you slept perfectly.

In order to quickly get rid of puffiness, there are different methods, for example, attach to the centuries used tea bags or puree, prepared from raw potatoes.

However, in the first place it is worthwhile to find out the exact cause of the appearance of puffiness.

Most often this is due to the fact that the body accumulates a large amount of liquid, which contributes to the salt. It has long been proven that salt is one of the most harmful products, which is contained in almost all finished products.

Therefore, during cooking, try to use it as little as possible. Often, puffiness may occur due to lack of protein, especially this is true for those people who refuse to eat products of animal origin. One of the main roles is played by the kidneys, and if their functioning is disturbed, then it is impossible to avoid puffiness.

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