Humor is always one of the key factors that give positive colors of our daily lives.
Man is such a way that he simply can not be a long time without laughter and fun. Comedy and jokes – all this helps us not only to lift your mood, but also to please others.
It is well known that humor is not only positive, but also beneficial to health. In particular, many psychologists say that while human laughter body receives a large dose of endorphins – the hormone of happiness. In addition, humor has a positive effect on the nervous system, helps to relieve stress and get rid of depression.
In addition, statistics show that people are cheerful and optimistic, which often laugh, much less amenable to a variety of diseases, look younger than their peers, and live longer.Source: www.goodshelp.com