Many people wake up in the morning, try a cup of coffee, thinking that this drink will give them cheerfulness, however, but harm the stomach and acidity that can trigger heartburn, it does nothing.
Therefore, nutritionists recommend, on an empty stomach to drink a glass of pure water at room temperature, after adding a few drops of lemon juice.
Postprandial most useful green tea drink, since, in its composition, it has a significant advantage compared to other beverages. Because it is able to kill bacteria, green tea prevents inflammation and relieves the body of accumulated pollutants, including heavy metals.
It also has a positive effect on the nervous system, relieving tension and stress, not to mention its properties to improve skin complexion. For those people who suffer from excess weight, the drink should be in the diet because it helps to reduce calories and burn fat.Source: www.goodshelp.com