Among the large variety of vegetables and fruits a worthy place is occupied by grenades.
The benefits of this fruit has been known since ancient times. Despite its distinctive taste, which differs little astringency, it is very popular, as it has both healing properties, as well as replenish the body with vitamins, minerals and other nutrients needed to complete the work of the body.
Due to its anti-inflammatory properties of pomegranate helps with colds and infectious diseases, as well as it used to gargle to relieve inflammation.
With garnet grains can be increased hemoglobin levels in the blood, moreover, it is able to resist the appearance of cancer cells.
People suffering from high blood pressure, this fruit just need to include in your diet, since it is able to normalize it, as well as grenades reduces content of bad cholesterol in the blood. At the same time, it is useful not only grain, but pomegranate pits, from which you can prepare a decoction of healing.Source: www.goodshelp.com