How to Get Rid of Headache

Nowadays, people are increasingly encountering people who react painfully to changes in weather conditions, because during this period, the atmospheric pressure rises or decreases.

Naturally, in a healthy person at this time no changes in the body occurs, but those who suffer from hypertension often have severe headaches.

Being in this state for a long time is dangerous, therefore, it is necessary to take all measures in order to stabilize blood pressure. In order to get rid of migraines, massage of the neck, occiput and temples helps you to do it yourself.

Also, an effective means is a hot shower, which should be taken within ten minutes, and if after that drink a cup of green tea with mint, the pain will quickly pass. In addition, this procedure has a beneficial effect on sleep, on the quality of which the general condition of a person largely depends. You can, of course, use the medicine, however, its long use entails dependence and side effects.

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Source: www.goodshelp.com

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