To avoid colds in the winter, you should follow some tips, one of which is the correct selection of clothes.
It should be such that does not restrict movement during walking, and you do not sweat, because, standing idle at the bus stop waiting for public transport, you will begin to freeze, which will adversely affect health.
Particular attention should be paid to the shoe, because, from the feet freezing, felt chills throughout the body. Boots should not be tight, preferably on a stable soles to avoid falls while walking on slippery city streets.
As for women, then it is the best time to abandon the high-heeled boots, because, in addition to the deterioration of the blood supply to the lower extremities, increases the risk of injury.
This is especially true this winter, as in most countries of Europe once again predict a decrease in air temperature. Buying winter shoes, do not skimp on it, giving preference to natural materials, is meant fur and leather.Source: www.goodshelp.com