Scientists conducted a number of studies have shown a pattern that those people who very often feel bored and not happy with their lives, are more likely to suffer from heart disease and are at risk of sudden death.
Usually such people, in addition to works not addicted to any occupation that would bring peace of mind and satisfaction.
No wonder people who are addicted to, for example, hunting or fishing, regardless of the catch get a real pleasure, even during the preparation for this event. Such a depressed state, it is the man himself wine, which, in most cases, because of laziness prefer to lie on the couch, rather than to make a bike or ski trip.
You can also visit any sports club or do needlework and such options are many, it would wish. Because, being a long time in a state of melancholy, a person observed psychological abnormalities, which eventually can lead to a nervous breakdown. Even taking care of any pet can bring a person out of depression.Source: www.goodshelp.com