Nowadays, more and more people prefer to make tourist trips using the services of airlines.
This is not surprising, because modern aircraft differ not only in safety but also in comfort, because, passengers, being in comfortable salons, do not hear the noise of running engines, and in comfortable chairs you can have a good flight time.
However, there is a category of people for whom flights represent some difficulties for health.
Most of them are elderly people, or people with chronic diseases, such as hypertension, diabetes mellitus, and others. Specialists recommend such people to have with themselves the necessary medicine, and also, to adhere to certain rules.
One of them is that during a prolonged stay in a sitting position, it is necessary to warm up every hour, because a long sitting adds to the spine, on which the general condition depends. In order not to pawn ears during take-off or landing, it is recommended that you chew something, for this lollipops or chewing gum are good.Source: www.goodshelp.com