Health Benefits of Walnuts

Health Benefits of WalnutsIn ancient times, walnuts could afford only the rich people, the benefits of which legends. No wonder nut kernel in design resembles the human brain as well as the systematic use of this product improves memory and develops the work of the brain. Also, it is indispensable in disorders of the heart and reduces the amount of cholesterol in the blood.

The nut contains a large amount of vitamins and iodine, which counteracts Hondrocream España the increase of the thyroid gland. In order for your body to get the required amount of nutrients, enough daily use 8 nuts.

They can be added to salads, confectionery. To prevent colds, one of the best remedies is a mixture of honey, dried apricots and walnuts. If a person has found the initial stage of diabetes, then he needs every day to include in your diet are nuts.

For those people who suffer from insomnia, only three cores that need to eat for two hours before bedtime and after a short time your sleep is normal.

More On The Benefits Of Walnuts

No less phenomenal properties than the core of the walnut itself is oil from it. It is made from chopped nuts and valued as an effective tool for indoor and outdoor use.

The oil is rich in antioxidant substances, essential minerals, vitamins and other useful substances. You can buy it in stores, but it is better to make it yourself. So you will not have fears that the product may contain negative impurities.

To overestimate the use of walnut oil is impossible, as well as list all the useful properties.

Walnut oil is used in case of the following health problems:

  • Helps reduce cholesterol in the blood.
  • Nut oil acts as an effective tool for the purification Hondrocream Hrvatska of capillaries and blood vessels in diseases of the circulatory system.
  • Reduces the body’s tendency to bleeding and hemorrhage.
  • Eliminates the pain in burns and promotes the speedy healing of skin that has suffered from a thermal or chemical burn, as well as other injuries.
  • Eliminates conjunctivitis. Also, walnut oil can be dripped into the eyes. It helps to get rid of rubbing and tear.
  • Experts recommend the use of nut oil in diseases of the genitourinary system.
  • Used as a cleanser for the liver.

How to improve the general condition of the body with walnuts:

  • Get rid of insomnia and anxious sleep will help a few nuts, used with honey. Also this mixture will save you from a migraine attack.
  • You can improve the blood condition by eating half a glass of walnut kernels with honey daily. Just a month later, many ailments associated with blood deterioration may disappear.
  • To positively affect the work of the heart should be mixed in the same Hondrocream France proportion of walnuts, figs, dried apricots and raisins. Daily use a mixture of one tablespoon.

Also very useful are tinctures and decoctions made from walnut partitions. With their help, you can strengthen the immune system, solve problems related to male power, improve the functioning of the thyroid gland and much more.

Source: www.goodshelp.com

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