If you love to fish on their own or with friends, you should know that this occupation is not only very interesting, but also useful for your health.
Recent research scientists have shown that fishing has many health benefits, as well as is the prevention of many diseases.
Even if you rarely go out on the lake with a fishing rod, you should know that in this way you reduce the risk of heart problems or stroke. According to the degree of utility to the human body can be compared to fishing swimming or jogging.
This is a unique kind of passive recreation, in which a person receives not only moral satisfaction, but also restores the psychological condition and reduces stress. Many psychologists recommend this hobby as an effective antidepressant for those who work a lot and is constantly experiencing stress at work.Source: www.goodshelp.com