All people know that vegetables and fruits are the most useful products for our body. Each of them in varying degrees, contains a number of useful substances.
Today we talk about the carrot, which is used during the preparation of various dishes, and it is widespread in almost all countries of the world, as to be a long shelf life, at the same time does not lose its beneficial properties.
Especially useful carrots to improve vision, but also can shoot a variety of inflammation and improves blood. Daily consumption of this vegetable in any form, can improve immunity. As for the carrot juice, it is recommended to do on their own, because the juice shop in its composition contains more harmful substances than useful.
Drink the juice is better in the morning, and to achieve the maximum effect that can improve intestinal function and to give energy throughout the body, it would be better if it add the juice of apples and pumpkins. This drink is useful for people with high acidity, because it prevents heartburn and raises hemoglobin.Source: www.goodshelp.com