In autumn and winter, most often our body is exposed to colds, and this is not surprising, because, after the summer hot days, the body is unable to adapt quickly to sudden changes in the weather.
The first sign of a cold is a runny nose and cough, even if you have not observed an elevated temperature, such unpleasant and sometimes painful symptoms, delivering a lot of inconvenience.
In addition, if at the time does not begin treatment, the cough in a state of neglect can lead to more serious consequences, such as the occurrence of pneumonia.
Modern medicine has a large number of cough medicines, both in the form of tablets or medicines, but, due to the fact that their application side effects sometimes occur, it is best to use folk remedies.
In such cases, well-proven herbal extracts, such as mother-and-stepmother, thyme and plantain. To prepare a decoction of healing herbs should be taken in equal quantities, pour boiling water and keep on low heat for 5 minutes, then let stand. Take in the form of heat for half a cup 3 times a day, and you can use honey.Source: www.goodshelp.com