US researchers conducted a series of scientific experiments and proved that chocolate products containing cocoa in its composition, a positive effect on the vascular system.
It turns out that if the normalized doses cocoa or chocolate, it is possible to significantly reduce the probability of developing cardiovascular disease by approximately 35-40%.
Scientists say that the composition of the product contains a large amount of flavonoids, which help improve circulation and expand blood vessels. In addition, the composition of cocoa and chocolate contains so-called good cholesterol which is useful for health.
The only thing that it is best to use dark chocolate without any impurities and standardized doses. If you eat too much, it will not only lead to weight gain, but also to other negative consequences.Source: www.goodshelp.com