Walk into any grocery store, it is impossible not to notice a wide variety of drinks that manufacturers offer in colorful packages.
However, almost all of them, except for the usual clean water without gas, not profit, but rather harmful.
Fans of sugary drinks do not even know how much sugar or a substitute has been added during its preparation, not to mention the additives that are used to improve the taste and increase shelf life.
The same goes for juice, because in addition to water and chemicals, they do not contain anything useful, so if you want to maintain your health, try to cook your own juice, which is enough juice extractor, as well as fresh fruits and vegetables.
Freshly made juices are very useful, for example, carrot, which is not only rich in carotene, but a variety of vitamins. This juice is especially recommended to use for people with visual impairment. This drink cleans the liver, relieves swelling and counteracts inflammatory processes, including the appearance of a malignant tumor.Source: www.goodshelp.com