Scientists in Finland conducted a large-scale study, in which more than three thousand people took part.
Over the course of twenty-five years, they were examined in a timely manner by doctors and told about how they eat and what way of life they lead.
It turned out that those people who preferred salty foods fell into a risk group with the appearance of a heart attack three times more than those who did not salt too much food. It would seem that an absolutely insignificant use of salt can lead to the fact that a person can not fully live and work. Heart diseases are very often predicted by doctors for everyone who loves salty foods.
But the dangerous products are not only the salt, but also all the products that are part of the fast food group. They are filled with trans fats, which are recognized as the most dangerous micronutrients for human health. A person who is accustomed to eating fast food in his diet can independently earn many diseases not only in the cardiovascular system, but also in the gastrointestinal tract.
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