Many people who are watching their figure and fear to gain extra weight, try to indulge in eating after 6 pm. But sometimes there are moments when it is difficult to resist the temptation to not open the door of the refrigerator for a snack.
However, as it turned out, there are products that can be used at moderate to eat even late evening. One of them is corn, but not preserved, which is sold in all stores, and fresh boiled, the more so because it promotes the removal of cholesterol and prevents the accumulation of fat.
This dish is a vegetable caviar, which can cook any hostess at home zucchini or eggplant, no harm.
A vegetable such as pumpkin, from which you can cook soup, porridge and salad, not only will not hurt a late dinner, but also add to the weight of your body of nutrients.
Cabbage is also directed to a dietary product, therefore, it is also possible to use after 6 pm, in a salad, seasoned with lemon juice.Source: www.goodshelp.com