When a girl reads a lot of correct literature, she becomes not just educated and well-read, but also tries to apply in her life all the useful advice she has learned through books and scientific journals.
And if you like to read, it can help you in the fight against your own love for sweets.
Try, as much as possible to read about how harmful the sugar and all products in which its content is above the allowable rate. And when you learn more and more negative facts about the effect of sugar on the human body, you will not noticeably consume less sweet. This will be a positive effect of reading.
Also, you can replace food with your favorite books. In those moments when you very much want to eat something sweet, you can pick up a book and immerse yourself in a world that has never let you down and did not disappoint.
Very often, your favorite books can be carried away so much that a person in general forgets about the existence of reality. Try to swallow another portion of prose, instead of your favorite sweets.
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