How important it is to know what you are really standing at the moment when a barrage of abuse and abuse on the part of your boss or loved one is piling on you.
It is very difficult to repulse the one who is stronger and older than you.
But in order not to close in yourself and not cause depression, you need to clearly understand that you are able and important to all other people.
And if your self-esteem is too understated, then it will be very difficult to get out of such situations without consequences for the psyche. You can become a hostage to a situation where your health is not able to cope with the aggression that is pouring down on you with a stream. It is very important to realize that no single person has the right to shout and even simply raise your voice in anger. Let him bear all his negativity in himself, and your psyche should not cope with other people’s negative emotions.
Try to protect yourself from people who are unbalanced and aggressive. They should not be a part of the lives of those who take things too close to heart. After all, impressionable people, very often unhappy that they have to do something that they do not like.
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