If you consider yourself an office employee, or you are generally lucky in life, and you work at home, then try to get the most out of these situations.
The fact is that when a person works in an office or at home, he can independently equip his workplace, at least on the space that is allocated to him under the table with a computer.
For many other professions, such luxury is not available, simply because their jobs can not be organized by them independently. So, what will help you to stay healthy in the office or at home.
First, these are plants. Of course, a fresh bouquet of roses will look fine every day, but more often women are rewarded only by the fact that they have a flower in the pot on their desktop. And this is very correct, because it helps you to ionize the air around you and will receive a positive charge of energy for the whole day.
Never ignore houseplants for your workplace. You can read additionally which of the colors are able to absorb harmful radiation from the computer and not allow your body to absorb them into yourself.