With the onset of warm spring days, an increasing number of urban residents travel to nature in order to rest and get a lot of pleasant experiences.
Scientists claim that such rest improves not only the physical state, because it is necessary to move a lot, but also positively affects the work of the central nervous system. Staying in the forest park zone allows the enrichment of blood with oxygen, which improves the work of the brain and heart.
In addition, active rest helps to relieve nervous tension, resulting in a normalized sleep, improves overall well-being, which is an important factor affecting the quality of life and work capacity.
Especially like going on a picnic for children, who in the open air raises appetite. However, according to experts, it is on such days that the number of people with food poisoning increases.
Use Products Correctly
There are several reasons for this, and one of them is that vacationers sometimes take with themselves perishable products, in which rapidly spreading pathogenic bacteria.
In addition, there are often cases of poorly-fried meat or fish. An important factor is that the products must be limited from insects, many of which are carriers of infectious diseases.
With regard to hygiene, then in such cases it should pay special attention, and, this applies not only to children, but also to adults.
To do this, you need to stock up with water to wash your hands with soap, and also have wet and paper napkins with you.
In this case, it is worth taking care of the correct selection of clothes in advance, taking into account the fact that in the spring period insects, including ticks, that are capable of infecting with various diseases became more active. If the rest is planned with a night’s lodging, then not eaten salads cooked on the first day, are not subject to long-term storage, so it is better to get rid of them. In this case, do not forget about the presence of a first aid kit, which should be different drugs, including poisoning.
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