There are many useful products, which must be present in the diet of men.
One such product – is green tea. Recent research experts from the Netherlands show that men are very useful to regularly consume green tea.
In particular, it contains beneficial ingredients and antioxidants help to significantly improve the efficiency of the brain, relieve emotional stress and improve well-being.
Furthermore, green tea has a positive effect on weight gain and helps to lose weight. Men are advised to drink tea in the morning, to avoid the stress and depressive state.
Also, experts say that if a man regularly consume green tea, it dramatically reduces the risk of cardiovascular disease, bone problems, stroke, diabetes and other health problems.