Eating Fruit Reduces the Risk of Cancer

1306920161Despite the fact that scientists around the world are looking for ways to treat cancer, hitherto completely defeat this disease remains elusive. Most often it occurs in people who do not look after their health, abusing alcohol, smoking and proper nutrition.

Researchers from the UK have come to believe that if every day to eat at least seven different fruits, the possibility of cancer decreases. Such a conclusion was made by them after 12 years of the experiment, the participants of which were citizens of 30 to 65 years.

People who ate fresh fruits daily, increased immunity, allowing them to avoid various kinds of diseases, including cancer. In order to constantly feel in good physical shape, you must include in your diet apples, bananas, pomegranates, grapes, as well as blueberries, strawberries and citrus fruits. These are the seven fruits were marked by British scientists as a means to resist against the occurrence of tumors.

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Source: www.goodshelp.com