When a woman wants to achieve something, she very often sets goals and sees no obstacles to achieve them.
And unfortunately, without noticing the danger to his own health, he starts to take decisive action.
The most popular danger among modern women are diets, most of which are written in order to observe them under the strict supervision of a dietitian or your doctor. But most women are confident that they will be able to cope with all the recommendations themselves and achieve success in losing weight, without the help of a professional.
Starting to follow a diet that forces you to limit yourself to a woman, this becomes a real terror for the body. He lacks food and can include a protective function of fat accumulation, or vice versa lead to a situation where there will be fainting. In such cases, you must immediately stop everything that you did before and return to the previous diet. And in all subsequent times, it is necessary to follow the advice of a specialist, under the strict supervision of a doctor.