Lemon – one of the major sources of useful vitamins for our body. In general, it is known as the landlord of Vitamin C, but in fact, useful properties of this product is much more than meets the eye.
For example, many experts on nutrition and diets recommend their patients to use lemon to cleanse the body and removal from it of toxins. In order to carry out detoxification at home, you will need a few ingredients – a lemon, maple syrup, cayenne pepper and mineral water.
Mixing these ingredients in the proper proportions, you make lemonade, and begin to drink it within 10 days. During this period of time the body begins to work well in the self-cleaning, removal of residues and toxins and improves overall health.