Most of us live in a state of total deficit of free time, so have to exclude the possibility of a trip to the holiday weekend.
However, scientists say that even a short-term change of scenery amazing effect on the state of human health.
In particular, experts in the London University conducted a series of studies in mice. It turns out that if you put mice in a different environment, they have in the body increases production of white blood cells that help prevent the development of much more effective the various bacteria or viruses. In fact, when changing conditions and environments mice includes a protective function and activates the immune system, as the new habitat is unusual for him.
Drawing an analogy with the person it can be concluded that the trip to the holiday weekend or a change of scenery is a positive factor that could help strengthen your health. A great solution for everyone.