A lot of people get sick with flu and just viral colds, it is when the first colds come.
At this time, the body is not yet ready for the cold, and does not want to accept that winter is coming soon.
Women very often try to wear summer clothes until the last, and do not want to pull out jackets and raincoats that visually increase their figures.
But in pursuit of beauty, we forget that in the first place, it is worth remembering about our health, and that it can not always withstand the loads that we impose on it. Therefore, in order not to fall ill at the very beginning of autumn, you need to be more careful about your body and try to feel its tips. After all, if you intuitively wanted to dress warmer jeans, then do not go out in kapron tights and miniskirt.
Try to take care of yourself the way your mother took care of you. And then you will definitely become the healthiest person you know. And this is very important, because you can then set the right example for the rest.